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Discus Beyond The Basics
Best Discus for High School Throwers
3 Keys to Rotational Shot Put
Rotational Shot Put: The Finish - Right Side Turn
Rotational Shot Put Errors & Corrections Middle of the Circle
Rotational Shot Put: Back of the Ring Corrections
Rotational Shot Put versus Discus Throw
Glide Shot Put with David Storl World Champion
Tom Walsh Throwing Series
Glide Shot Put Drill with Hurdle
Must Have Throwing Tips and Drills
Rotational Shot Put Technique Corrections
Shot Put Standing Throw with Reverse
Strength Training Complex Exercises
Discus Throw Common Errors and Corrections
Circuit Training for Strength and Specific Needs
Throws Training Medicine ball and Jumping Exercises
3 Shot Put Release Drills with Medicine Ball
Chase Ealey Video Discussion
Shot Put Placement for Glide Shot Put
Glide Shot Put Drill: Unseat and Stretch the Left Leg
Rotational Shot Put Start Errors
Pre-Season Ideas for Shot Put and Discus Throw Training
Glide Shot Put Side Shuffle Medicine Ball Throw
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