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INTRODUCING

THROWER X 

Are You Ready To Take Control of Your THROWING Future?

Thrower X will teach you everything you need to know to throw further, get stronger, get faster and win more. You’ll learn how to:

  • Improve Technique

  • Increase Strength

  • Develop Speed

With a simple shift in your training and coaching methods, you could maximize throwing performance.

 

THROWER X Is For You If...

  • You need help with your technique

  • You are not sure how to train

  • You are frustrated with your progress

  • You aren’t sure if you can throw far when it matters most

IF you are struggling and are not sure what to do...

Thrower X is For You!

Everyone can use a little extra help regardless of experience level...

The right training and coaching decisions can make all the difference.

We’ll cover it all in Thrower X.

Get immediate access to over SIX hours of video and dozens of coaching articles.

  • Coaching Courses
  • Members Only Seminars
  • Pre-Made Workouts
  • Drills and More Drills
  • Coaching Tips
  • Video Reviews
  • And So Much More

New Content Every Month

YES! I WANT THIS

What's Included In THROWER X...

 

COACHING COURSES

ESSENTIALS

Learn actionable steps you can take to the ring or training facility including:

  • Glide Shot Put
  • Rotational Shot Put
  • Discus Throw
  • Olympic Lifting

When you finish one of our courses, you will have a complete picture of what it takes and how to achieve your goals.

 

CIRCLE X

EVERYTHING THROWING

Throws specific training and coaching methods.

  • Featured Topics
  • How-When-Why Drills
  • Get Your Questions Answered
UPDATED EVERY MONTH

From basic to advanced throwing topics, Thrower X will always have something to help make your goals a reality.

 

PERFORMANCE X

EVERYTHING TRAINING

The secret to top level throwing performance is proper training, you will learn:

  • How organize a training program
  • How to increase strength
  • How to improve speed
UPDATED EVERY MONTH

With Performance X, you will understand how to use strength and speed movements in an organized training system.


 

Join Coaches That Have Won at Every Level

Thrower X Coach

Joe Frontier

Best known for his Throw Big Throw Far PodCast, Frontier has trained over 60 State Champions at the Madison Throws Club; his throwers have gone on to win 11 NCAA Championships and numerous All-American Honors in college.

Thrower X Coach

Ryan Whiting

Whiting, a two-time World Champion and six-time NCAA Champion recently returned to coach at Arizona State. Prior to joining the staff at ASU, he founded Desert High Performance, coaching both high school and professional athletes.

Thrower X Coach

Scott Cappos

Cappos spent 25 years coaching in the Big Ten Conference at Iowa and Nebraska, his athletes won over 50 conference titles and 100+ All-American honors. As a private coach, his athletes won three national championships in 2022.

YOU CAN DO THIS!

CREATE YOUR PROGRAM WITH OUR ASSISTANCE

  • COACHING COURSES
  • VIDEO TUTORIALS
  • LIVE SEMINARS 
  • PRE-MADE WORKOUTS
  • DRILLS AND MORE DRILLS
  • VIDEO REVIEWS
  • COACHING TIPS
  • AND MUCH MORE

 

Learn the strategies and tactics for success!

Yes, It Really Is Possible!

As a Member of Thrower X

You’ll learn how to finally take control of your throwing future.

 

GET STARTED TODAY!

JOIN THROWER X

100% Guaranteed

 

YES! SIGN ME UP
 

Struggling To Get Maximum Throwing Distance?

Learn the strategies top coaches use to help their athletes THROW FAR!

In The Next Few Months, You Could…

  • Use proper teaching progressions
  • Learn how to design programs
  • Develop error and corrections strategies
  • Know how to peak when it matters most
Sign Me Up

Unique Perspectives

Get over 60 years of coaching wisdom from Joe, Ryan, and Scott  on coaching and training.

New Topics Every Month

Coaching Courses

Learn teaching progressions and program design for the shot put and discus throw plus sports performance.

Access to 6+ Hours of Video Immediately

Throwing Drills

How, Why, and When; know when to perform specific drills and how it fits into the overall plan.

New Drills Added Every Month

Q and A Sessions

Exclusive seminars with our coaches to answer questions about training and throwing.

Get The Support You Need

Movement Analysis

Video reviews and technical breakdown of throwers at all levels that relate directly to your athletes.

Understand What Works

Throw Big Throw Far

Get more than just the podcast: video exclusives, extra content, and early access to future episodes.

Segments Just for Thrower X

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