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Must Have Throwing Tips and Drills
 
Rotational Shot Put Technique Corrections
 
Shot Put Standing Throw with Reverse
 
Strength Training Complex Exercises
 
Discus Throw Common Errors and Corrections
 
Circuit Training for Strength and Specific Needs
 
Throws Training Medicine ball and Jumping Exercises
 
3 Shot Put Release Drills with Medicine Ball
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Thrower X

Topics david storl discus throw glide glide shot put hammer throw javelin throw olympic lifting power clean rotational shot put shot put strength training tom walsh warm up

Learn Strategies to THROW FAR!

Over 20 Hours of Videos

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  • Use proper teaching progressions
  • Learn how to design programs
  • Develop error and corrections strategies
  • Know how to peak when it matters most
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