Discus Throw Essentials

Discus Throw Course with Joe Frontier (Throw BIG Throw FAR)

12 Modules

What you'll get:

Discus Release Drills
Triple Extension Discus Drills
Stand Throw Progression
Wheels Progression
Step In Progression
Coaching the Full Throw
Discus vs Rotational Shot Put
Discus Throw Training
Discus Technique Breakdown
Discus Technical Points